DAY 3&4 NYR

So I took yesterday "off" as in for working out, well I had planned to anyway.. I did end up walking on the treadmill for 30 minutes. I woke up so sore it hurt to walk yesterday! Still pretty sore today but I gotta work out. I didn't eat so great yesterday but I still drank my water and got a walk in and I know I wasn't supposed to check the scale until thursday but I cheated! I won't say what my numbers are just yet but this new "lifestyle" is working!!! I'd say most of it is water weight right now but that's ok too! I'm gonna walk the treadmill today then get back to the hard workout tomorrow, I'm hoping my calves will feel better tomorrow so it won't hurt so much to work out! Lol